Author: Adrian Woodward
Source: ezinearticles.com

I was pretty annoyed with 5 pages of "Other titles published (ads) at the beginning of this book. Another thing I liked was how the author (Chris Gibson) goes and talks about how he suffered with acne (44 pages). Types of acne are described on page 40 (if you're interested). On page 55 onwards becomes more interesting (P55-p88). There are some interesting facts along with health foods not to eat. Eventually, you reach the "Introduction to Acne Free in 3 Days" on page 88. A list of what you need is given. They form the majority of these items are available for your kitchen or your local supermarket. A brief summer is also included in how the program works and health benefits (not just the face). Page 91 to 95 is the real "nuts" and "bolts" of the program. You are shown what to do and how the system works in the next 3 days. There is a brief section on acne maintenance diet to keep acne away. Other sections include: How to remove facial scars and how to get rid of acne resistant. A list of foods to avoid (food bad acne) is given. Some face wash home remedies are also given. The following summary was a misreading: First 5 pages of 44 pages of ads along too self-pity Some pages 55-88 too descriptive and boring The following was good reading: pages 88-113 Introduction to "Acne free in 3 days" Acne free in 3 days of the maintenance program of diet foods to avoid acne face wash acne home remedies to remove scars resistant facial is the book value for money? Yes, especially when it could spend a fortune on special potions, lotions and pills. You also get some additional useful books Does it work? Yes, for mild acne. More severe acne has 7 to 10 days to heal. Other cases take longer to heal completely. Do I buy? I already have.

For more information concerning acne and pimples you can visit: http://www.faceclear.org.